“Life is about choices. Some we regret, some we’re proud of. Some will haunt us forever. ” Graham Brown What a paradox life can be. You heal the most when you feel the worst. I have lost parents, a child, my job, my home, my savings, and what I thought my future path was. With some of the losses, I chose to grieve. With others, I just moved on…

Fear of What Exactly? I had so much trouble taking the leap to get my coaching and consulting business started. I wanted everything to be just right. I wanted no public mistakes that would embarrass me. So, I studied and studied what to do. In truth, I just used every…

Few things in life can cause paralysis quicker than a feeling of fear. I have found myself stuck in place simply because of fear. That’s not a straightforward statement to write or to admit. The mere acknowledgment that fear, at times can be controlling, may be seen as a sign…

So exactly what is a flourishing life and why would you want to lead one? If being the most mentally ill possible is a negative-ten, zero is not ill or happy, a flourishing life is a positive-ten. The happiest, most fruitful, and most fulfilled life is termed a flourishing life…

A life without a purpose is like riding a bike without the ability to steer. You can pedal like crazy, but your destination is left up to luck. Yet many people have no clue about what their life’s purpose is. Some don’t even know why they need to think about…

Are you living in utter fear of the unknown events of tomorrow? If you’re one of the many that wakes up in the middle of the night with an unyielding brain that cannot be turned off, you know exactly what that means. With your wondrous imagination, you are able to…

We live in a time of fear. Is this pandemic that grips the world ever going to go away? Yes, history has shown us it will. The Black Death, SARS, the Spanish Flu, the Asian flu, and Hong Kong pandemics all came, ragingly took a toll, and subsided. So will…

You Will Not Get Through It, You will Conquer It You will face tough times. All people do. The question isn’t if, it’s when. Then, the query evolves into not what happens as you enter the event or situation, but what you’ll be like when you exit the episode. The…

As you take stock in where you are right now, you may be pleased, just ok, or pissed. It may not surprise you that there is no one, read no one, that wants to remain at the present level of achievement. We all want to grow. Everyone wants to get…